Does the Dukan diet produce side effects? The dangers are the same as those of the Atkins diet: when there is a lack of carbohydrates the body resorts to fats to obtain its energy; From...
Wednesday, September 12, 2018
Benefits of the Fasting diet.
In this article we will discuss the cardiovascular and preventive properties of the fasting diet. If you use 500 to 600 calories wisely on fasting days, you are likely to consume very few calories from saturated fat, and you will choose high fiber foods such as fruits and vegetables, which is in accordance with the definition of a healthy diet for the heart widely accepted by the...
Properties of the Asian diet and its foods.
Let's see in this case the properties and benefits of practicing an Asian diet with healthy oriental foods.
Fats . You will have no problem in complying with government recommendations...
What are the advantages of the Dukan Diet?
Does the Dukan diet have the appropriate beneficial properties to be considered a healthy and long-term diet? What are the advantages of the Dukan diet ?. Let's see some important points...
10 Foods to Curb Cravings and Feel Full
Food to curb cravings and feel full longer. Do you fight with cravings? It's not your fault! Our hormones cause our cravings, as they are the messengers that influence how we feel, what...
12 Exercises to Lose the Face Quickly.
While it is true, for many people it is very difficult to thin the face and reduce fat on the face. Despite having tried a number of remedies and tips from family and friends, the desired result...
8 Beverages 100% Natural Electrolytes.
Here are the tasty and nutritious homemade electrolyte drinks that can provide strength and that can be easily prepared from the ingredients available in our kitchen. You will no longer have to...
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